Are you tired of dieting and regaining all the weight?  

Ditch the diet mentality and get to the real reasons why you are overweight. Discover why you eat to feel better, so you can free yourself from addiction and overeating .

    •  Sick of hating your body and yourself for being fat?

       Frustrated that you can’t lose weight and keep it off?

     •  Helpless to control your cravings and overeating?

     •  Scared that your weight is affecting your health?

     •  Desperate to find something that works?   



Download Losing Weight with EFT, Losing weight with Love  to find peace with your body and yourself.


“Lauren has enormous compassion, empathy and knowledge regarding overeating and its effect on every aspect of our selves.  Lauren creates a safe space to explore the deepest self-judgments, and after each session I felt I had cleared huge emotional walls making way for the clarity of total acceptance of myself during the journey towards a healthy relationship with with food and a body not collapsing under its own weight.”  –  Debby Ryder, Deep Transformation Session client





To work one on one with me and uncover the reasons you use food to feel better and release yourself to make real changes in your life and stop emotional eating, go here.


OR check out the group program below.







Change your relationship with food and start loving your body!

Get support for 6 months while you tap your way to self acceptance so you can lose weight easily and naturally.  Weekly Emotional Freedom Technique tapping videos, guided journeys, inspirations and much more.

Click here to find out more.


Some of the changes you can expect in the next 6 months are …..



feeling fat

feeling fabulous

hating your body

appreciating your body

feeling unattractive

feeling safe and sexy

out of control eating

stop eating when you are full

avoiding exercise

enjoy using your body

addicted to food

you choose what you eat

eating for your emotions

eating for your body

feeling shame

loving and accepting yourself


Join the LOVING YOUR WEIGHT OFF 6 month support program now for

 only $35 / R350 per month

and start tapping away your physical, emotional and mental weight.

Click here to find out more.

Losing It with EFT

Before and During Photos

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Well here they are, my first Before and During pics. Its been four and a half months since I changed my lifestyle using EFT to help me through the cravings, anger, boredom and emotional... READ MORE

Shadow Power

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Loving your dark side. When you decide to love and accept yourself just as you are right now, you have to look into your dark, shadowy, hidden recesses and love what you see there... READ MORE

Relaxed Weight-loss

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I used to feel a desperation to lose weight and lose it fast.  Weight loss and dieting was loaded with so much expectation, pressure, failure and disappointment.  Now I have given myself permission... READ MORE