My desire to lose the excess weight just grows and grows. Usually in the past, after 3 months I would have had enough struggling and deprivation and I would given up, packed it in and gone back to the addictive patterns and food I craved.
Now the determination and passion is just growing and spreading. I feel it in my heart and my stomach, in my groin, coursing through my whole body.
I am so grateful. I have been terrified I would lose focus and give in to my fears and desires for the taste and comfort of the foods that kept me stuck and numb. But I just get stronger all the time. I feel relieved and the more I tap, the calmer I feel. The vision of myself free of the lifelong burden of weight and shame and helplessness becomes clearer and more frequent.
I love myself for giving me this gift, this release and this freedom.
OXOXOXOXOXOXO to me.